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RPM Sports and Remedial Massage
Mobile Sports & Remedial Massage Service
Our high quality Mobile Sports Massage service will keep you in top shape. We bring all the necessary equipment with us, so you can enjoy all the benefits of a professional treatment session in the privacy of your own home or place of your choosing all you need is enough space to set up! We also offer a Theraputic, Myofascial Dry Cupping & Hot Stone Body Massage service for people who just want to de-stress & relax or even a non invasive Electronic percussion massage treatment specially tailored to your requirements ' you choose'!
"Invest in your body, invest in yourself"
Paul Maloney
Fully Certified Sports Massage Therapist
Registered with The Sports Therapy Association
Something to consider when looking for a therapist!
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When you look for a massage therapist, make sure you choose someone who has both experience and qualifications. Look for a therapist who lists both general massage techniques and sports massage specialisation.
You should also check that your therapist is certified before booking your appointment. This ensures they have the proper training and understand the human body and its muscles. A trained specialist knows how to treat your soft tissues properly and help recuperate from an injury.
Sports Massage Therapy
Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physiological and psychological aspects.
Sports massage can help to maintain the body's condition , help prevent injuries and loss of mobility, restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career. Of course Sports Massage isn't just for athletes as anyone can benefit from this type of remedial treatment.
Therapeuitic Massage
Massage therapy is recognised as one of the oldest methods of healing & its benefits are unrivalled. Sports massage therapies are both preventative and therapeutic, and used on clients to treat and/or aid in the prevention of injuries; help improve flexibility, range of motion & performance. It’s not just sports people who benefit from massage, even the best of us suffer some muscular discomfort throughout our lives which can be dramatically reduced or eradicated with a professional massage.
Detailed Posture & Muscle Testing
Posture Assessment and corrective exercise prescription.
Includes muscle strength testing, muscle length testing, joint mobility testing, identifying any muscle imbalances. can be identified and improved or corrected with a combination of Massage Therapy treatment and corrective exercises.
Myofascial Dry Cupping Therapy
Myofascial cupping is a form of trigger point therapy and myofascial release. This therapy combines massage and stretching techniques with the use of pressurised suction cups. Soft tissue is suctioned inside the cups, allowing for fluid movement and nutrient supply to the tissues. The movement of fluid is said to detoxify, stimulate, increase fresh oxygenated blood to the area and help increase range of tissue motion. The ultimate goal of this treatment is to promote an individual’s health by stimulating the nervous system, loosening soft tissue and increasing circulation.
Hot Stone Massage Therapy
Hot Stone Massage
Combining hot stone protocols with a full body massage provides a healing and very effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. The stones create a deep heat penetration into the muscle tissue which is complimented with manual massage techniques this promotes a deep relaxation of the body's nervous system.
Functional Fitness at home
Maintaining a fitness journey can be very difficult without the right motivation or know how, maybe you just find the Gym a little intimidating? With a detailed fitness assessment the appropriate exercise programs can be delivered for you to get fit at home. Remember fitness is not just about running around it's about performing daily tasks with relative ease therefore functional muscle strength and mobility play a big part in daily life especially as we age.
Home Personal Training & Fitness Coaching available on request
Fully Certified in home Personal Training service also available - Ask for details!
We can help with
Back Pain
Neck Pain
Sciatic Pain
Knee Pain
Joint Mobility
Shoulder Pain
Aches and Strains
Post Exercise Muscle Soreness
Pre & Post Competition Treatment
General Tension
Injury Rehabilitation
Posture Correction
Fitness Goals or simply just to Relax!
Rumney, Cardiff
Please state post code for home visits
(not available in Cardiff area)
GET IN TOUCH
Mobile Service operating in Newport & Surrounding areas NP postal code
Newport, Cwmbran, Nash, Goldcliff, Penhow, Caldicot, Undy, Portskewett, Chepstow, Shirenewton, Caerwent, Underwood,Rogiet, Magor
Clinic Day's held at Rumney Physio Therapy Clinic, Cardiff
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Registered with The Sports Therapy Association
© 2020 by RPM-Fitnesolutions
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